Being Present
Presence is a constant return to the center of our body, our life and what is essential. Eight days online, with a gathering before we begin.
With Tatiana Aya Tupinambá and Jöy
US$ 333
Taught in English
Uma edição em português acontece em novembro, e você já pode se inscrever.
Be present
Being present can transform our lives on every level: in our mental and emotional states, in our relationships with others, with the world and, above all, with ourselves.
Presence helps us fully inhabit the present moment. It is like a flower that we water with care and tenderness. That flower is our own life.
Imagine a woman embroidering a tablecloth without truly being present. Her thoughts are somewhere else, the thread becomes tangled and the embroidery gets lost. How much time and energy is wasted when we are not fully present in what we are doing?
Now imagine the same woman embroidering with presence, attention and care. She feels the movement of her hands, observes each stitch, is fully immersed in that gesture, and sometimes sings a few lines of a song. In the end there is a beautiful tablecloth, and there is also the pleasure of having made something with presence. What we do with care carries the energy of the one who made it.
That is why we are here: to listen, to experience and to strengthen ourselves, practicing this presence together. To ritualize our routine, bringing awareness to our waking, our food, our tasks, our rest, our sleep and our dreams.
It is an invitation to return to the body, to the present moment, to life.
Eight days, eight themes
- Day 0OrientationOctober 8Before we begin, we meet online to get to know one another and to go through how the practice will work. The time is decided together, as a group. Then each day has a theme, and everything we do that day follows it.
- Day 1Reconnecting with myselfOctober 10
- Day 2Connection with the great intelligence that is natureOctober 11
- Day 3Be silent to listenOctober 12
- Day 4The danceOctober 13
- Day 5The voiceOctober 14
- Day 6With life, we dialogue through our feetOctober 15
- Day 7BeautyOctober 16
- Day 8The arrivalOctober 17
With much love and presence, we are preparing ourselves for this gathering. We are waiting for you.
The investment
With Tatiana Aya Tupinambá and Jöy
US$ 333
- Investment
- US$ 333
- Screen time
- One-hour Zoom sessions every other day (4 total)
- Places
- 18 people
- Language
- EnglishUma edição em português acontece em novembro, e você já pode se inscrever.
Register below and Zaidy will write to you on WhatsApp with our registration form and the details for paying. Once that is done, you are in.
Body · Nature · Consciousness · Life
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